WELCOME! I AM SO VERY GLAD THAT YOU ARE HERE! 

LIFE IS A COMPLICATED AND CHALLENGING JOURNEY AND WE ALL NEED HELP NAVIGATING SOMETIMES. 

I AM HERE TO HELP YOU FACE LIFE’S STRUGGLES AND TO RECOVER, UNDERSTAND, IMPROVE, AND OVERCOME. 

YOU ARE NOT ALONE!

"When Life Gives You Lemons, Make Lemonade!”  

Most people can recite this famous proverb about how an optimistic outlook and a positive, can-do attitude can help us overcome life’s many challenges but reality is that when those life lemons are being chunked at us full speed we are too busy dodging them to find the famous recipe!

What happens when life gives us too many lemons to handle all at once? What if they are heavy and burdensome and weigh us down? What if we have all the ingredients but can’t figure out how to put it together?

Life expects us to find a recipe but where exactly is this recipe? We are expected to keep going even when we don’t know the direction and to continue to push forward no matter how many or how heavy our "lemons" may be. We are expected to figure out the recipe, even if life neglected to give us the tools we need. 

I am here to help you find the recipe. 

If you have come to this page searching for some answers take a minute to click on the "Lets Chat!" tab above and I would love to chat! I offer FREE 20 minute phone consultations to answer any questions you may have about counseling, to help you decide if I am a good fit for you, to address any concerns you may have, or just get to know you a little better before you decide if you would like to move forward. My goal is to provide you with a safe, secure, and nonjudgmental space where you will gain new insights, new perspectives, and new hope to help you reach your full potential.  

Click on the services tab above to find out all I that I offer!

“We don’t have to do all of it alone. We were never meant to.” – Brené Brown